How Olympic Weightlifting can Change your Life

A while ago I was discussing with a co-worker our society’s fascination with acquiring things, items, stuff, and shit.  Obviously this caused me to think about weight training, at least in a roundabout way. As we get lazier, fatter, more worthless (either physically or mentally, or both), or simply lose meaning and purpose in our … Continue reading →

YOU SUCK!

I was talking to my buddy Crispin at the gym yesterday and somehow we ended up getting on the topic of people taking a good hard look at themselves, finding a problem, and fixing it – something most people refuse to do, either because they’re afraid of what they’ll find or out of shear laziness. … Continue reading →

Bam!

New diet, new energy, new attitude, and in the spirit of keeping with the namesake of this blog, shit is going awesome.  I can’t wait to start lifting again next week.  My shoulder isn’t fucking killing me anymore and I almost pounded out my first dead hang pull-up today.  I can only pull myself up … Continue reading →